Comparing Nutrients in 5 ounces
SILK Original CreamerVS Vitasoy USA Organic Nasoya, Soft Tofu
Macros Ratio
Protein
Fat
Carbs
Vitasoy USA Organic Nasoya, Soft Tofu 5 oz ▼
Lets compare vitamin content per 5 ounces of SILK Original Creamer vs Vitasoy USA Organic Nasoya, Soft Tofu:Both SILK Original Creamer and Vitasoy USA Organic Nasoya, Soft Tofu have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for SILK Original Creamer vs Vitasoy USA Organic Nasoya, Soft Tofu:- SILK Original Creamer has 16.8 times more Sodium than Vitasoy USA Organic Nasoya, Soft Tofu.
- While Vitasoy USA Organic Nasoya, Soft Tofu contains more Calcium and more Iron than SILK Original Creamer.
- Both SILK Original Creamer and Vitasoy USA Organic Nasoya, Soft Tofu have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:- SILK Original Creamer has 1.4 times more Energy, 1.9 times more Fat and 9 times more Carbohydrate than Vitasoy USA Organic Nasoya, Soft Tofu.
- While Vitasoy USA Organic Nasoya, Soft Tofu contains more Saturated Fat, more Fiber and more Protein than SILK Original Creamer.
- Both SILK Original Creamer as well as Vitasoy USA Organic Nasoya, Soft Tofu have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.
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