Comparing Nutrients in 14 ounces
SILK Original CreamerVS Vitasoy USA Organic Nasoya, Soft Tofu
Macros Ratio
Protein
Fat
Carbs
Vitasoy USA Organic Nasoya, Soft Tofu 14 oz ▼
Lets compare vitamin content per 14 ounces of SILK Original Creamer vs Vitasoy USA Organic Nasoya, Soft Tofu:Both SILK Original Creamer and Vitasoy USA Organic Nasoya, Soft Tofu have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for SILK Original Creamer vs Vitasoy USA Organic Nasoya, Soft Tofu:- SILK Original Creamer has 16.8 times more Sodium than Vitasoy USA Organic Nasoya, Soft Tofu.
- While Vitasoy USA Organic Nasoya, Soft Tofu contains more Calcium and more Iron than SILK Original Creamer.
- Both SILK Original Creamer and Vitasoy USA Organic Nasoya, Soft Tofu have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:- SILK Original Creamer has 1.4 times more Energy, 1.9 times more Fat and 9 times more Carbohydrate than Vitasoy USA Organic Nasoya, Soft Tofu.
- While Vitasoy USA Organic Nasoya, Soft Tofu contains more Saturated Fat, more Fiber and more Protein than SILK Original Creamer.
- Both SILK Original Creamer as well as Vitasoy USA Organic Nasoya, Soft Tofu have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.
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