Lets compare vitamin content per 5 ounces of Dried Japanese Persimmons vs Pineapple:
Dried Japanese Persimmons have 12.7 times more Vitamin A than Raw Pineapple.
While Raw Pineapple contains 2.8 times more Vitamin B3 and more Vitamin C than Dried Japanese Persimmons.
Both Dried Japanese Persimmons and Raw Pineapple have similar amounts of Vitamin B2 per 5 oz.
Both Dried Japanese Persimmons as well as Raw Pineapple have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Dried Japanese Persimmons vs Pineapple:
Dried Japanese Persimmons have 1.9 times more Calcium, 4 times more Copper, 2.6 times more Iron, 2.6 times more Magnesium, 1.5 times more Manganese, 10.1 times more Phosphorus, 7.4 times more Potassium and 3.5 times more Zinc than Raw Pineapple.
While Raw Pineapple contains 3.7 times more Water than Dried Japanese Persimmons.
Comparison of macro-nutrients per 5 ounces:
Dried Japanese Persimmons have 5.5 times more Energy, 5.6 times more Carbohydrate, 10.4 times more Fiber and 2.6 times more Protein than Raw Pineapple.
Both Dried Japanese Persimmons as well as Raw Pineapple have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.