Lets compare vitamin content per 5 ounces of TINKYADA Cooked Brown Rice Flour Pasta vs ANCIENT HARVEST Cooked Gluten-free Pasta:
TINKYADA Cooked Brown Rice Flour Gluten-free Pasta has 3.3 times more Vitamin B3, 1.2 times more Vitamin B5 and 1.5 times more Vitamin B6 than ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour.
While ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour contains 1.3 times more Vitamin B1, 2 times more Vitamin B9 and more Vitamin E than TINKYADA Cooked Brown Rice Flour Gluten-free Pasta.
Both TINKYADA Cooked Brown Rice Flour Gluten-free Pasta and ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour have similar amounts of Vitamin B2 per 5 oz.
Both TINKYADA Cooked Brown Rice Flour Gluten-free Pasta as well as ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for TINKYADA Cooked Brown Rice Flour Pasta vs ANCIENT HARVEST Cooked Gluten-free Pasta:
TINKYADA Cooked Brown Rice Flour Gluten-free Pasta has 6 times more Manganese and 5 times more Selenium than ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour.
While ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour contains 1.4 times more Iron and 2.5 times more Potassium than TINKYADA Cooked Brown Rice Flour Gluten-free Pasta.
Both TINKYADA Cooked Brown Rice Flour Gluten-free Pasta and ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour have similar amounts of Copper, Magnesium, Phosphorus, Zinc and Water per 5 oz.
Both TINKYADA Cooked Brown Rice Flour Gluten-free Pasta as well as ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour have insufficient amounts of Calcium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour contains 2.3 times more Omega 3, 2.1 times more Omega 6 and 1.9 times more Fiber than TINKYADA Cooked Brown Rice Flour Gluten-free Pasta.
Both TINKYADA Cooked Brown Rice Flour Gluten-free Pasta and ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour have similar amounts of Energy, Fat, Carbohydrate and Protein per 5 oz.
Both TINKYADA Cooked Brown Rice Flour Gluten-free Pasta as well as ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 5 oz.