Lets compare vitamin content per 5 ounces of Valencia Oranges vs Peach nectar, canned, with sucralose, without added ascorbic acid:
Raw Valencia Oranges have 1.5 times more Vitamin B1, 2.7 times more Vitamin B2, 3 times more Vitamin B3, 8.3 times more Vitamin B5, 1.7 times more Vitamin B6, 39 times more Vitamin B9 and more Vitamin C than Peach nectar, canned, with sucralose, without added ascorbic acid.
While Peach nectar, canned, with sucralose, without added ascorbic acid contains 1.3 times more Vitamin A than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Peach nectar, canned, with sucralose, without added ascorbic acid have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Valencia Oranges vs Peach nectar, canned, with sucralose, without added ascorbic acid:
Raw Valencia Oranges have 6.7 times more Calcium, 2.1 times more Copper, 1.3 times more Iron, 2.5 times more Magnesium, 2.1 times more Manganese, 5.7 times more Phosphorus and 6 times more Potassium than Peach nectar, canned, with sucralose, without added ascorbic acid.
Both Raw Valencia Oranges and Peach nectar, canned, with sucralose, without added ascorbic acid have similar amounts of Water per 5 oz.
Both Raw Valencia Oranges as well as Peach nectar, canned, with sucralose, without added ascorbic acid have insufficient amounts of Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Valencia Oranges have 5.3 times more Omega 3, 25 times more Fiber and 10.4 times more Protein than Peach nectar, canned, with sucralose, without added ascorbic acid.
Both Raw Valencia Oranges and Peach nectar, canned, with sucralose, without added ascorbic acid have similar amounts of Energy and Carbohydrate per 5 oz.
Both Raw Valencia Oranges as well as Peach nectar, canned, with sucralose, without added ascorbic acid have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.