Lets compare vitamin content per 5 ounces of Peach nectar, canned, with sucralose, without added ascorbic acid vs Navel Oranges:
Peach nectar, canned, with sucralose, without added ascorbic acid has 1.3 times more Vitamin A, 1.9 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain 3.4 times more Vitamin B2, 4.7 times more Vitamin B3, 8.7 times more Vitamin B5, 2.1 times more Vitamin B6, 34 times more Vitamin B9 and more Vitamin C than Peach nectar, canned, with sucralose, without added ascorbic acid.
Both Peach nectar, canned, with sucralose, without added ascorbic acid and Raw Navel Oranges have similar amounts of Vitamin B1 per 5 oz.
Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Peach nectar, canned, with sucralose, without added ascorbic acid vs Navel Oranges:
Raw Navel Oranges contain 7.2 times more Calcium, 2.2 times more Copper, 1.9 times more Iron, 2.8 times more Magnesium, 2.6 times more Manganese, 7.7 times more Phosphorus and 5.5 times more Potassium than Peach nectar, canned, with sucralose, without added ascorbic acid.
Both Peach nectar, canned, with sucralose, without added ascorbic acid and Raw Navel Oranges have similar amounts of Water per 5 oz.
Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Peach nectar, canned, with sucralose, without added ascorbic acid has 1.4 times more Sugars and 2.3 times more Fructose than Raw Navel Oranges.
While Raw Navel Oranges contain 22 times more Fiber and 9.1 times more Protein than Peach nectar, canned, with sucralose, without added ascorbic acid.
Both Peach nectar, canned, with sucralose, without added ascorbic acid and Raw Navel Oranges have similar amounts of Energy and Carbohydrate per 5 oz.
Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.