Lets compare vitamin content per 1 pound of Canned Kidney Beans vs Candies, NESTLE, BUTTERFINGER Crisp:
Canned All Types Kidney Beans have 1.4 times more Vitamin B9, 12 times more Vitamin C and 1.3 times more Vitamin K than Candies, NESTLE, BUTTERFINGER Crisp.
While Candies, NESTLE, BUTTERFINGER Crisp contain 1.8 times more Vitamin B2, 5.9 times more Vitamin B3, 2.5 times more Vitamin B5, 2 times more Vitamin B6, more Vitamin B12 and 65.5 times more Vitamin E than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans and Candies, NESTLE, BUTTERFINGER Crisp have similar amounts of Vitamin B1 per 1 lb.
Both Canned All Types Kidney Beans as well as Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Canned Kidney Beans vs Candies, NESTLE, BUTTERFINGER Crisp:
Canned All Types Kidney Beans have 2 times more Iron, 22.8 times more Sodium and 15.5 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
While Candies, NESTLE, BUTTERFINGER Crisp contain 3.1 times more Copper, 3.3 times more Magnesium, 6.4 times more Manganese, 1.7 times more Phosphorus, 1.8 times more Potassium, 12.2 times more Selenium and 2.7 times more Zinc than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans and Candies, NESTLE, BUTTERFINGER Crisp have similar amounts of Calcium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Canned All Types Kidney Beans have 8.2 times more Omega 3 and 2.5 times more Fiber than Candies, NESTLE, BUTTERFINGER Crisp.
While Candies, NESTLE, BUTTERFINGER Crisp contain 5.5 times more Energy, 30.6 times more Fat, 75.1 times more Saturated Fat, 20.4 times more Omega 6, 4.7 times more Carbohydrate, 26.1 times more Sugars and 1.3 times more Protein than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans as well as Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.