Lets compare vitamin content per 1 kilogram of Boiled Pigeon Peas vs Broccoli:
Boiled Pigeon Peas have 2.1 times more Vitamin B1, 1.2 times more Vitamin B3 and 1.8 times more Vitamin B9 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 2 times more Vitamin B2, 1.8 times more Vitamin B5, 3.5 times more Vitamin B6 and more Vitamin C than Boiled Pigeon Peas .
Both Boiled Pigeon Peas as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Boiled Pigeon Peas vs Broccoli:
Boiled Pigeon Peas have 5.5 times more Copper, 1.5 times more Iron, 2.2 times more Magnesium, 2.4 times more Manganese, 1.8 times more Phosphorus, 1.2 times more Potassium and 2.2 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 6.6 times more Sodium and 1.3 times more Water than Boiled Pigeon Peas .
Both Boiled Pigeon Peas and Raw Broccoli have similar amounts of Calcium and Selenium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Boiled Pigeon Peas have 3.6 times more Energy, 4 times more Omega 6, 3.5 times more Carbohydrate, 2.6 times more Fiber and 2.4 times more Protein than Raw Broccoli.
While Raw Broccoli contains 7 times more Omega 3 than Boiled Pigeon Peas .
Both Boiled Pigeon Peas as well as Raw Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.