Lets compare vitamin content per 1 kilogram of Peanuts vs Cooked Ripe Red Tomatoes:
Raw Peanuts have 17.8 times more Vitamin B1, 6.1 times more Vitamin B2, 22.7 times more Vitamin B3, 13.7 times more Vitamin B5, 4.4 times more Vitamin B6, 18.5 times more Vitamin B9 and 14.9 times more Vitamin E than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, more Vitamin C and more Vitamin K than Raw Peanuts.
Both Raw Peanuts as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Peanuts vs Cooked Ripe Red Tomatoes:
Raw Peanuts have 8.4 times more Calcium, 15.3 times more Copper, 6.7 times more Iron, 18.7 times more Magnesium, 18.4 times more Manganese, 13.4 times more Phosphorus, 3.2 times more Potassium, 14.4 times more Selenium, 1.6 times more Sodium and 23.4 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 14.5 times more Water than Raw Peanuts.
Comparison of macro-nutrients per 1 kilogram:
Raw Peanuts have 31.5 times more Energy, 447.6 times more Fat, 418.6 times more Saturated Fat, 370.4 times more Omega 6, 4 times more Carbohydrate, 1.9 times more Sugars, 12.1 times more Fiber and 27.2 times more Protein than Cooked Ripe Red Tomatoes.
Both Raw Peanuts as well as Cooked Ripe Red Tomatoes have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.