Lets compare vitamin content per 1 kilogram of Roasted Peanuts with Salt vs Spanish Peanuts:
Dry-roasted Peanuts with Salt have 1.5 times more Vitamin B2 and 1.3 times more Vitamin B6 than Raw Spanish Peanuts.
While Raw Spanish Peanuts contain 4.4 times more Vitamin B1, 1.8 times more Vitamin B5 and 2.5 times more Vitamin B9 than Dry-roasted Peanuts with Salt.
Both Dry-roasted Peanuts with Salt and Raw Spanish Peanuts have similar amounts of Vitamin B3 per 1 kg.
Both Dry-roasted Peanuts with Salt as well as Raw Spanish Peanuts have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Roasted Peanuts with Salt vs Spanish Peanuts:
Dry-roasted Peanuts with Salt have 1.3 times more Selenium, 18.6 times more Sodium and 1.3 times more Zinc than Raw Spanish Peanuts.
While Raw Spanish Peanuts contain 1.8 times more Calcium, 2.1 times more Copper, 2.5 times more Iron and 1.5 times more Manganese than Dry-roasted Peanuts with Salt.
Both Dry-roasted Peanuts with Salt and Raw Spanish Peanuts have similar amounts of Magnesium, Phosphorus and Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Dry-roasted Peanuts with Salt have 2.6 times more Omega 3 and 1.3 times more Carbohydrate than Raw Spanish Peanuts.
While Raw Spanish Peanuts contain 1.8 times more Omega 6 than Dry-roasted Peanuts with Salt.
Both Dry-roasted Peanuts with Salt and Raw Spanish Peanuts have similar amounts of Energy, Fat, Saturated Fat, Fiber and Protein per 1 kg.
Both Dry-roasted Peanuts with Salt as well as Raw Spanish Peanuts have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.