Lets compare vitamin content per 1 kilogram of Canned Cowpeas vs Broccoli:
Raw Broccoli contains 1.6 times more Vitamin B2, 1.8 times more Vitamin B3, 3 times more Vitamin B5, 3.9 times more Vitamin B6 and 33 times more Vitamin C than Canned Common Cowpeas.
Both Canned Common Cowpeas and Raw Broccoli have similar amounts of Vitamin B1 and Vitamin B9 per 1 kg.
Both Canned Common Cowpeas as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Canned Cowpeas vs Broccoli:
Canned Common Cowpeas have 2.4 times more Copper, 1.3 times more Iron, 1.3 times more Magnesium, 1.3 times more Manganese, 8.9 times more Sodium and 1.7 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 2.4 times more Calcium and 1.8 times more Potassium than Canned Common Cowpeas.
Both Canned Common Cowpeas and Raw Broccoli have similar amounts of Phosphorus, Selenium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Canned Common Cowpeas have 2.3 times more Energy, 1.4 times more Omega 3, 2.1 times more Carbohydrate, 1.3 times more Fiber and 1.7 times more Protein than Raw Broccoli.
Both Canned Common Cowpeas as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.