Lets compare vitamin content per 1 kilogram of Chickpeas vs Carrots:
Raw Chickpeas have 7.2 times more Vitamin B1, 3.7 times more Vitamin B2, 1.6 times more Vitamin B3, 5.8 times more Vitamin B5, 3.9 times more Vitamin B6, 29.3 times more Vitamin B9 and 1.2 times more Vitamin E than Raw Carrots.
While Raw Carrots contain 278.3 times more Vitamin A, 1.5 times more Vitamin C and 1.5 times more Vitamin K than Raw Chickpeas .
Both Raw Chickpeas as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Chickpeas vs Carrots:
Raw Chickpeas have 1.7 times more Calcium, 14.6 times more Copper, 14.4 times more Iron, 6.6 times more Magnesium, 14.9 times more Manganese, 7.2 times more Phosphorus, 2.2 times more Potassium and 11.5 times more Zinc than Raw Carrots.
While Raw Carrots contain 2.9 times more Sodium and 11.5 times more Water than Raw Chickpeas .
Both Raw Chickpeas as well as Raw Carrots have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Chickpeas have 9.2 times more Energy, 25.2 times more Fat, 18.8 times more Saturated Fat, 51 times more Omega 3, 26.3 times more Omega 6, 6.6 times more Carbohydrate, 2.3 times more Sugars, 4.4 times more Fiber and 22 times more Protein than Raw Carrots.
Both Raw Chickpeas as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.