Lets compare vitamin content per 1 kilogram of Boiled Kidney Beans vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Both Boiled All Types Kidney Beans and Frozen novelties, juice type, POPSICLE SCRIBBLERS have similar amounts of vitamins per 1 kg
Both Boiled All Types Kidney Beans and Frozen novelties, juice type, POPSICLE SCRIBBLERS have similar amounts of Vitamin C per 1 kg.
Comparing minerals per 1 kilogram for Boiled Kidney Beans vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Boiled All Types Kidney Beans have 7 times more Calcium, more Copper, 7.4 times more Iron, 14 times more Magnesium, more Manganese, 69 times more Phosphorus, 17.6 times more Potassium and 14.3 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Boiled All Types Kidney Beans and Frozen novelties, juice type, POPSICLE SCRIBBLERS have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Boiled All Types Kidney Beans have 1.6 times more Energy, more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
While Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 45.5 times more Sugars than Boiled All Types Kidney Beans.
Both Boiled All Types Kidney Beans and Frozen novelties, juice type, POPSICLE SCRIBBLERS have similar amounts of Carbohydrate per 1 kg.
Both Boiled All Types Kidney Beans as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Fat, Glucose and Sucrose in 1 kg.