Lets compare vitamin content per 1 kilogram of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Canned Kidney Beans:
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Canned All Types Kidney Beans have similar amounts of vitamins per 1 kg
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Canned All Types Kidney Beans have similar amounts of Vitamin C per 1 kg.
Comparing minerals per 1 kilogram for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Canned Kidney Beans:
Canned All Types Kidney Beans contain 6.8 times more Calcium, more Copper, 3.9 times more Iron, 9 times more Magnesium, more Manganese, 45 times more Phosphorus, 10.3 times more Potassium, 22.8 times more Sodium and 6.6 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Canned All Types Kidney Beans have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 1.4 times more Carbohydrate, 7.9 times more Sugars and more Fructose than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Canned All Types Kidney Beans have similar amounts of Energy per 1 kg.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Glucose and Sucrose in 1 kg.