Lets compare vitamin content per 1 kilogram of Boiled Kidney Beans vs With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa:
Boiled All Types Kidney Beans have 7.6 times more Vitamin B1, 3.5 times more Vitamin B5, 4 times more Vitamin B6, 26 times more Vitamin B9, more Vitamin C and 4.9 times more Vitamin K than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
While With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa contains 1.9 times more Vitamin B2 and 8.1 times more Vitamin B3 than Boiled All Types Kidney Beans.
Both Boiled All Types Kidney Beans as well as With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 1 kg.
Comparing minerals per 1 kilogram for Boiled Kidney Beans vs With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa:
Boiled All Types Kidney Beans have 21.6 times more Water than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
While With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa contains 1.7 times more Calcium, 2.6 times more Copper, 1.4 times more Iron, 2.9 times more Magnesium, 1.9 times more Manganese, 3.3 times more Phosphorus, 4.6 times more Potassium, 3.6 times more Selenium and 500 times more Sodium than Boiled All Types Kidney Beans.
Both Boiled All Types Kidney Beans and With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa have similar amounts of Zinc per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Boiled All Types Kidney Beans have 15.5 times more Omega 3 and 1.3 times more Fiber than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
While With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa contains 3.5 times more Energy, 26.4 times more Fat, 155.8 times more Saturated Fat, 3.1 times more Omega 6, 3.1 times more Carbohydrate and 109.3 times more Sugars than Boiled All Types Kidney Beans.
Both Boiled All Types Kidney Beans and With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa have similar amounts of Protein per 1 kg.
Both Boiled All Types Kidney Beans as well as With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.