Comparing Nutrients in 14 ounces Soymilk, original and vanilla, light, with added calcium, vitamins A and DVS Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
Macros Ratio
ProteinFatCarbs
Soymilk, original and vanilla, light, with added calcium, vitamins A and D
31%
23%
46%
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
Lets compare vitamin content per 14 ounces of Soymilk, original and vanilla, light, with added calcium, vitamins A and D vs Soymilk (All flavors), lowfat, with added calcium, vitamins A and D:
Soymilk, original and vanilla, light, with added calcium, vitamins A and D have more Vitamin B12 than Soymilk (All flavors), lowfat, with added calcium, vitamins A and D.
Both Soymilk, original and vanilla, light, with added calcium, vitamins A and D and Soymilk (All flavors), lowfat, with added calcium, vitamins A and D have similar amounts of Vitamin A and Vitamin D per 14 oz.
Both Soymilk, original and vanilla, light, with added calcium, vitamins A and D as well as Soymilk (All flavors), lowfat, with added calcium, vitamins A and D have insufficient amounts of Vitamin C in 14 oz.
Comparing minerals per 14 ounces for Soymilk, original and vanilla, light, with added calcium, vitamins A and D vs Soymilk (All flavors), lowfat, with added calcium, vitamins A and D:
Soymilk, original and vanilla, light, with added calcium, vitamins A and D have 1.5 times more Calcium, 1.4 times more Phosphorus, 1.8 times more Potassium and 1.3 times more Sodium than Soymilk (All flavors), lowfat, with added calcium, vitamins A and D.
Both Soymilk, original and vanilla, light, with added calcium, vitamins A and D and Soymilk (All flavors), lowfat, with added calcium, vitamins A and D have similar amounts of Iron and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Soymilk, original and vanilla, light, with added calcium, vitamins A and D have 1.4 times more Protein than Soymilk (All flavors), lowfat, with added calcium, vitamins A and D.
While Soymilk (All flavors), lowfat, with added calcium, vitamins A and D contain 1.4 times more Energy, 2.1 times more Carbohydrate, 1.3 times more Sugars and 2.7 times more Fiber than Soymilk, original and vanilla, light, with added calcium, vitamins A and D.
Both Soymilk, original and vanilla, light, with added calcium, vitamins A and D as well as Soymilk (All flavors), lowfat, with added calcium, vitamins A and D have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.