Lets compare vitamin content per 14 ounces of Chocolate Soymilk vs Broccoli:
Unfortified Chocolate Soymilk has 2.2 times more Vitamin B2 and more Vitamin B12 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 3.2 times more Vitamin B1, 6.4 times more Vitamin B5, 2.3 times more Vitamin B6, 5.7 times more Vitamin B9, 52.5 times more Vitamin C, 78 times more Vitamin E and 33.9 times more Vitamin K than Unfortified Chocolate Soymilk.
Both Unfortified Chocolate Soymilk and Raw Broccoli have similar amounts of Vitamin B3 per 14 oz.
Both Unfortified Chocolate Soymilk as well as Raw Broccoli have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Chocolate Soymilk vs Broccoli:
Unfortified Chocolate Soymilk has 4.2 times more Copper, 1.9 times more Selenium and 1.6 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 1.9 times more Calcium, 1.5 times more Iron, 1.4 times more Magnesium, 1.3 times more Phosphorus and 2.2 times more Potassium than Unfortified Chocolate Soymilk.
Both Unfortified Chocolate Soymilk and Raw Broccoli have similar amounts of Zinc and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Unfortified Chocolate Soymilk has 1.9 times more Energy, 4.1 times more Fat, 11.9 times more Omega 6, 1.5 times more Carbohydrate and 4.6 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 6.5 times more Fiber than Unfortified Chocolate Soymilk.
Both Unfortified Chocolate Soymilk and Raw Broccoli have similar amounts of Omega 3 and Protein per 14 oz.
Both Unfortified Chocolate Soymilk as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.