Comparing Nutrients in 14 ounces
SILK French Vanilla CreamerVS Boiled California Red Kidney Beans
Macros Ratio
Protein
Fat
Carbs
SILK French Vanilla Creamer Boiled California Red Kidney Beans 14 oz ▼
Lets compare vitamin content per 14 ounces of SILK French Vanilla Creamer vs Boiled California Red Kidney Beans:- Boiled California Red Kidney Beans contain more Vitamin C than SILK French Vanilla Creamer.
Comparing minerals per 14 ounces for SILK French Vanilla Creamer vs Boiled California Red Kidney Beans:- SILK French Vanilla Creamer has 16.8 times more Sodium than Boiled California Red Kidney Beans.
- While Boiled California Red Kidney Beans contain more Calcium and more Iron than SILK French Vanilla Creamer.
- Both SILK French Vanilla Creamer and Boiled California Red Kidney Beans have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:- SILK French Vanilla Creamer has 74.1 times more Fat than Boiled California Red Kidney Beans.
- While Boiled California Red Kidney Beans contain more Fiber and more Protein than SILK French Vanilla Creamer.
- Both SILK French Vanilla Creamer and Boiled California Red Kidney Beans have similar amounts of Energy and Carbohydrate per 14 oz.
- Both SILK French Vanilla Creamer as well as Boiled California Red Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.
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