Lets compare vitamin content per 14 ounces of Frozen Naranjilla Pulp vs Oranges:
Frozen Naranjilla Pulp has 2.5 times more Vitamin A, 5.1 times more Vitamin B3, 1.8 times more Vitamin B6, 4.2 times more Vitamin E and more Vitamin K than Raw Oranges.
While Raw Oranges contain 1.9 times more Vitamin B1, more Vitamin B2, 10 times more Vitamin B9 and 16.6 times more Vitamin C than Frozen Naranjilla Pulp.
Both Frozen Naranjilla Pulp and Raw Oranges have similar amounts of Vitamin B5 per 14 oz.
Comparing minerals per 14 ounces for Frozen Naranjilla Pulp vs Oranges:
Frozen Naranjilla Pulp has 3.5 times more Iron and 2.7 times more Manganese than Raw Oranges.
While Raw Oranges contain 5 times more Calcium and 1.6 times more Copper than Frozen Naranjilla Pulp.
Both Frozen Naranjilla Pulp and Raw Oranges have similar amounts of Magnesium, Phosphorus, Potassium and Water per 14 oz.
Both Frozen Naranjilla Pulp as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Oranges contain 1.9 times more Energy, 2 times more Carbohydrate, 2.5 times more Sugars, 2.2 times more Fiber and 2.1 times more Protein than Frozen Naranjilla Pulp.
Both Frozen Naranjilla Pulp as well as Raw Oranges have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.