Lets compare vitamin content per 14 ounces of Frozen Naranjilla Pulp vs Valencia Oranges:
Frozen Naranjilla Pulp has 2.3 times more Vitamin A, 5.3 times more Vitamin B3 and 1.7 times more Vitamin B6 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.9 times more Vitamin B1, more Vitamin B2, 13 times more Vitamin B9 and 15.2 times more Vitamin C than Frozen Naranjilla Pulp.
Both Frozen Naranjilla Pulp and Raw Valencia Oranges have similar amounts of Vitamin B5 per 14 oz.
Comparing minerals per 14 ounces for Frozen Naranjilla Pulp vs Valencia Oranges:
Frozen Naranjilla Pulp has 3.9 times more Iron and 2.9 times more Manganese than Raw Valencia Oranges.
While Raw Valencia Oranges contain 5 times more Calcium, 1.3 times more Copper and 1.4 times more Phosphorus than Frozen Naranjilla Pulp.
Both Frozen Naranjilla Pulp and Raw Valencia Oranges have similar amounts of Magnesium, Potassium and Water per 14 oz.
Both Frozen Naranjilla Pulp as well as Raw Valencia Oranges have insufficient amounts of Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Valencia Oranges contain 2 times more Energy, 2 times more Carbohydrate, 2.3 times more Fiber and 2.4 times more Protein than Frozen Naranjilla Pulp.
Both Frozen Naranjilla Pulp as well as Raw Valencia Oranges have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.