Lets compare vitamin content per 14 ounces of Millet Flour vs Unenriched Bleached 15% Protein White (industrial) Wheat Flour:
Millet flour has 2.1 times more Vitamin B1, 5 times more Vitamin B3, 3 times more Vitamin B5, 8.3 times more Vitamin B6 and 1.4 times more Vitamin B9 than Unenriched Bleached 15% Protein White (industrial) Wheat Flour.
Both Millet flour and Unenriched Bleached 15% Protein White (industrial) Wheat Flour have similar amounts of Vitamin B2 per 14 oz.
Both Millet flour as well as Unenriched Bleached 15% Protein White (industrial) Wheat Flour have insufficient amounts of Vitamin C, Vitamin E and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Millet Flour vs Unenriched Bleached 15% Protein White (industrial) Wheat Flour:
Millet flour has 2.7 times more Copper, 3.1 times more Iron, 3.1 times more Magnesium, 1.8 times more Manganese, 2.2 times more Phosphorus, 1.9 times more Potassium and 2.3 times more Zinc than Unenriched Bleached 15% Protein White (industrial) Wheat Flour.
Both Millet flour and Unenriched Bleached 15% Protein White (industrial) Wheat Flour have similar amounts of Calcium and Selenium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Millet flour has 3 times more Fat, 2 times more Saturated Fat, 2.6 times more Omega 3, 3.7 times more Omega 6, 1.8 times more Sugars and 1.5 times more Fiber than Unenriched Bleached 15% Protein White (industrial) Wheat Flour.
While Unenriched Bleached 15% Protein White (industrial) Wheat Flour contains 1.4 times more Protein than Millet flour.
Both Millet flour and Unenriched Bleached 15% Protein White (industrial) Wheat Flour have similar amounts of Energy and Carbohydrate per 14 oz.
Both Millet flour as well as Unenriched Bleached 15% Protein White (industrial) Wheat Flour have insufficient amounts of Fructose, Glucose and Sucrose in 14 oz.