Lets compare vitamin content per 14 ounces of Baby Carrots vs Carrots:
Raw Baby Carrots have 1.5 times more Vitamin B5 and 1.4 times more Vitamin B9 than Raw Carrots.
While Raw Carrots contain 2.2 times more Vitamin B1, 1.6 times more Vitamin B2, 1.8 times more Vitamin B3, 1.3 times more Vitamin B6, 2.3 times more Vitamin C and 1.4 times more Vitamin K than Raw Baby Carrots.
Both Raw Baby Carrots and Raw Carrots have similar amounts of Vitamin A and Vitamin B7 per 14 oz.
Both Raw Baby Carrots as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Baby Carrots vs Carrots:
Raw Baby Carrots have 2.2 times more Copper, 3 times more Iron and 9 times more Selenium than Raw Carrots.
While Raw Carrots contain 1.4 times more Potassium and 1.4 times more Zinc than Raw Baby Carrots.
Both Raw Baby Carrots and Raw Carrots have similar amounts of Calcium, Magnesium, Manganese, Phosphorus, Sodium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Baby Carrots have 1.8 times more Fructose than Raw Carrots.
While Raw Carrots contain 1.5 times more Protein than Raw Baby Carrots.
Both Raw Baby Carrots and Raw Carrots have similar amounts of Energy, Carbohydrate, Sugars and Fiber per 14 oz.
Both Raw Baby Carrots as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.