Lets compare vitamin content per 14 ounces of Boiled Kidney Beans vs Rice Sake:
Boiled All Types Kidney Beans have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Rice Sake.
Both Boiled All Types Kidney Beans as well as Rice Sake have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 14 oz.
Comparing minerals per 14 ounces for Boiled Kidney Beans vs Rice Sake:
Boiled All Types Kidney Beans have 7 times more Calcium, 24 times more Copper, 22.2 times more Iron, 7 times more Magnesium, 23 times more Phosphorus, 16.2 times more Potassium and 50 times more Zinc than Rice Sake.
While Rice Sake contains 1.3 times more Selenium than Boiled All Types Kidney Beans.
Both Boiled All Types Kidney Beans and Rice Sake have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Boiled All Types Kidney Beans have more Omega 3, 4.6 times more Carbohydrate, more Fiber and 17.3 times more Protein than Rice Sake.
Both Boiled All Types Kidney Beans and Rice Sake have similar amounts of Energy per 14 oz.
Both Boiled All Types Kidney Beans as well as Rice Sake have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.