Lets compare vitamin content per 100 grams of Enriched Wheat Flour vs Spaghetti, protein-fortified, dry, enriched (n x 6.25):
Spaghetti, protein-fortified, dry, enriched (n x 6.25) contains 1.5 times more Vitamin B1, 1.3 times more Vitamin B3, 1.6 times more Vitamin B5, 4 times more Vitamin B6 and 1.5 times more Vitamin B9 than Unbleached Enriched All-purpose White Wheat Flour.
Both Unbleached Enriched All-purpose White Wheat Flour and Spaghetti, protein-fortified, dry, enriched (n x 6.25) have similar amounts of Vitamin B2 per 100 g.
Both Unbleached Enriched All-purpose White Wheat Flour as well as Spaghetti, protein-fortified, dry, enriched (n x 6.25) have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Enriched Wheat Flour vs Spaghetti, protein-fortified, dry, enriched (n x 6.25):
Spaghetti, protein-fortified, dry, enriched (n x 6.25) contains 2.6 times more Calcium, 1.9 times more Copper, 3 times more Magnesium, 1.3 times more Manganese, 1.5 times more Phosphorus, 1.9 times more Potassium and 2.6 times more Zinc than Unbleached Enriched All-purpose White Wheat Flour.
Both Unbleached Enriched All-purpose White Wheat Flour and Spaghetti, protein-fortified, dry, enriched (n x 6.25) have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Spaghetti, protein-fortified, dry, enriched (n x 6.25) contains 2.3 times more Fat, 2.1 times more Saturated Fat, 4.2 times more Omega 3, 2.3 times more Omega 6 and 2.1 times more Protein than Unbleached Enriched All-purpose White Wheat Flour.
Both Unbleached Enriched All-purpose White Wheat Flour and Spaghetti, protein-fortified, dry, enriched (n x 6.25) have similar amounts of Energy, Carbohydrate and Fiber per 100 g.
Both Unbleached Enriched All-purpose White Wheat Flour as well as Spaghetti, protein-fortified, dry, enriched (n x 6.25) have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.