Lets compare vitamin content per 100 grams of Vitasoy USA, Vitasoy Organic Classic Original Soymilk vs Tomatoes:
Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk and Raw Ripe Red Tomatoes have similar amounts of vitamins per 100 g
Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk and Raw Ripe Red Tomatoes have similar amounts of Vitamin B9 per 100 g.
Comparing minerals per 100 grams for Vitasoy USA, Vitasoy Organic Classic Original Soymilk vs Tomatoes:
Vitasoy USA, Vitasoy Organic Classic Original Soymilk has 1.7 times more Calcium, 1.6 times more Iron and 13.2 times more Sodium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.5 times more Potassium than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk and Raw Ripe Red Tomatoes have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Vitasoy USA, Vitasoy Organic Classic Original Soymilk has 2.6 times more Energy, 9 times more Fat and 3.6 times more Protein than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.3 times more Sugars and 3 times more Fiber than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk and Raw Ripe Red Tomatoes have similar amounts of Carbohydrate per 100 g.
Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.