Lets compare vitamin content per 100 grams of Vitasoy USA, Vitasoy Organic Classic Original Soymilk vs Navel Oranges:
Raw Navel Oranges contain 2 times more Vitamin B9 than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Comparing minerals per 100 grams for Vitasoy USA, Vitasoy Organic Classic Original Soymilk vs Navel Oranges:
Vitasoy USA, Vitasoy Organic Classic Original Soymilk has 3.4 times more Iron and 66 times more Sodium than Raw Navel Oranges.
While Raw Navel Oranges contain 2.5 times more Calcium than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk and Raw Navel Oranges have similar amounts of Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Vitasoy USA, Vitasoy Organic Classic Original Soymilk has 12 times more Fat and 3.5 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain 2.8 times more Carbohydrate, 4.3 times more Sugars and 5.5 times more Fiber than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk and Raw Navel Oranges have similar amounts of Energy per 100 g.
Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk as well as Raw Navel Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.