Lets compare vitamin content per 100 grams of Soy Vermicelli vs Meatless Meatballs:
Vermicelli, made from soy has more Vitamin K than Meatless Meatballs.
While Meatless Meatballs contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin B12 and 3.4 times more Vitamin E than Vermicelli, made from soy.
Both Vermicelli, made from soy as well as Meatless Meatballs have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Soy Vermicelli vs Meatless Meatballs:
Vermicelli, made from soy has 2.2 times more Calcium, 2.7 times more Copper, 33.8 times more Selenium and 2.4 times more Zinc than Meatless Meatballs.
While Meatless Meatballs contain 9 times more Magnesium, 17.2 times more Phosphorus, 60 times more Potassium, 137.5 times more Sodium and 4.9 times more Water than Vermicelli, made from soy.
Both Vermicelli, made from soy and Meatless Meatballs have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Vermicelli, made from soy has 1.7 times more Energy, 10.3 times more Carbohydrate and 14 times more Sugars than Meatless Meatballs.
While Meatless Meatballs contain 90 times more Fat, 101.8 times more Saturated Fat, 130 times more Omega 3, 109.1 times more Omega 6 and 210 times more Protein than Vermicelli, made from soy.
Both Vermicelli, made from soy and Meatless Meatballs have similar amounts of Fiber per 100 g.
Both Vermicelli, made from soy as well as Meatless Meatballs have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.