Lets compare vitamin content per 100 grams of Soymilk, chocolate, nonfat, with added calcium, vitamins A and D vs Tomatoes in Juice with Salt:
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D have 3.1 times more Vitamin A, 3.2 times more Vitamin B2, more Vitamin B12, more Vitamin D and 1.4 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 15.5 times more Vitamin B1, 1.4 times more Vitamin B3, 3 times more Vitamin B6, more Vitamin C and 4.5 times more Vitamin E than Soymilk, chocolate, nonfat, with added calcium, vitamins A and D.
Both Soymilk, chocolate, nonfat, with added calcium, vitamins A and D and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B9 per 100 g.
Comparing minerals per 100 grams for Soymilk, chocolate, nonfat, with added calcium, vitamins A and D vs Tomatoes in Juice with Salt:
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D have 3.5 times more Calcium, 3.8 times more Copper, 5.1 times more Phosphorus and 2.4 times more Selenium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.6 times more Iron, 1.8 times more Potassium and 2 times more Sodium than Soymilk, chocolate, nonfat, with added calcium, vitamins A and D.
Both Soymilk, chocolate, nonfat, with added calcium, vitamins A and D and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Magnesium, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D have 2.8 times more Energy, 2.5 times more Carbohydrate, 1.4 times more Sugars and 3.1 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 9.5 times more Fiber than Soymilk, chocolate, nonfat, with added calcium, vitamins A and D.
Both Soymilk, chocolate, nonfat, with added calcium, vitamins A and D as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.