Lets compare vitamin content per 100 grams of Roasted Soybeans vs Low Salt Shoyu:
Soybeans roasted without salt have 2.5 times more Vitamin B1, 1.2 times more Vitamin B3, 1.3 times more Vitamin B6, 4.8 times more Vitamin B9 and more Vitamin C than Shoyu Soy Sauce, low salt.
While Shoyu Soy Sauce, low salt contains 1.7 times more Vitamin B2 than Soybeans roasted without salt.
Both Soybeans roasted without salt and Shoyu Soy Sauce, low salt have similar amounts of Vitamin B5 per 100 g.
Both Soybeans roasted without salt as well as Shoyu Soy Sauce, low salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Roasted Soybeans vs Low Salt Shoyu:
Soybeans roasted without salt have 4.6 times more Calcium, 16.9 times more Copper, 2.9 times more Iron, 2.1 times more Magnesium, 2.1 times more Manganese, 2.2 times more Phosphorus, 4.2 times more Potassium, 38.2 times more Selenium and 4 times more Zinc than Shoyu Soy Sauce, low salt.
While Shoyu Soy Sauce, low salt contains 899.5 times more Sodium and 38.5 times more Water than Soybeans roasted without salt.
Comparison of macro-nutrients per 100 grams:
Soybeans roasted without salt have 8.2 times more Energy, 84.7 times more Fat, 105 times more Saturated Fat, 112.9 times more Omega 3, 102.8 times more Omega 6, 5.4 times more Carbohydrate, 25.3 times more Fiber and 4.3 times more Protein than Shoyu Soy Sauce, low salt.
Both Soybeans roasted without salt as well as Shoyu Soy Sauce, low salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.