Lets compare vitamin content per 100 grams of Soy sauce made from hydrolyzed vegetable protein vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Soy sauce made from hydrolyzed vegetable protein has 2.9 times more Vitamin B2 and 1.3 times more Vitamin B3 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.5 times more Vitamin B1, 1.7 times more Vitamin B5, 1.4 times more Vitamin B6, 2.4 times more Vitamin B9, more Vitamin C and more Vitamin K than Soy sauce made from hydrolyzed vegetable protein.
Both Soy sauce made from hydrolyzed vegetable protein as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Soy sauce made from hydrolyzed vegetable protein vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Soy sauce made from hydrolyzed vegetable protein has 1.3 times more Calcium, 1.4 times more Magnesium, 1.6 times more Selenium and 19.5 times more Sodium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.9 times more Copper, 1.9 times more Iron, 1.6 times more Manganese and 1.5 times more Zinc than Soy sauce made from hydrolyzed vegetable protein.
Both Soy sauce made from hydrolyzed vegetable protein and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Phosphorus, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Soy sauce made from hydrolyzed vegetable protein has 1.3 times more Omega 3, 6.2 times more Sugars and 3 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.4 times more Energy, 9.8 times more Fat, 31.2 times more Saturated Fat, 2 times more Omega 6, 3.1 times more Carbohydrate and 4 times more Fiber than Soy sauce made from hydrolyzed vegetable protein.
Both Soy sauce made from hydrolyzed vegetable protein as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.