Lets compare vitamin content per 100 grams of Soy protein isolate, potassium type vs Tomatoes in Juice with Salt:
Soy protein isolate, potassium type has 1.8 times more Vitamin B2, 2 times more Vitamin B3 and 22 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 3.3 times more Vitamin B1, 2 times more Vitamin B5, more Vitamin C, more Vitamin E and more Vitamin K than Soy protein isolate, potassium type.
Both Soy protein isolate, potassium type and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B6 per 100 g.
Both Soy protein isolate, potassium type as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Soy protein isolate, potassium type vs Tomatoes in Juice with Salt:
Soy protein isolate, potassium type has 5.4 times more Calcium, 30.8 times more Copper, 25.4 times more Iron, 3.9 times more Magnesium, 22 times more Manganese, 45.6 times more Phosphorus, 8.3 times more Potassium and 33.6 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.3 times more Sodium and 19 times more Water than Soy protein isolate, potassium type.
Both Soy protein isolate, potassium type and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Soy protein isolate, potassium type has 20.1 times more Energy, 8.8 times more Omega 3, 2.7 times more Omega 6 and 111.8 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.3 times more Carbohydrate, more Sugars and more Fiber than Soy protein isolate, potassium type.
Both Soy protein isolate, potassium type as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.