Lets compare vitamin content per 100 grams of Soy protein concentrate, produced by alcohol extraction vs Tomatoes in Juice with Salt:
Soy protein concentrate, produced by alcohol extraction has 2.6 times more Vitamin B2, 1.2 times more Vitamin B6 and 42.5 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 1.8 times more Vitamin B1, 2.1 times more Vitamin B5, more Vitamin C, more Vitamin E and more Vitamin K than Soy protein concentrate, produced by alcohol extraction.
Both Soy protein concentrate, produced by alcohol extraction and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B3 per 100 g.
Both Soy protein concentrate, produced by alcohol extraction as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Soy protein concentrate, produced by alcohol extraction vs Tomatoes in Juice with Salt:
Soy protein concentrate, produced by alcohol extraction has 11 times more Calcium, 18.8 times more Copper, 18.9 times more Iron, 31.5 times more Magnesium, 61.6 times more Manganese, 49.4 times more Phosphorus, 11.5 times more Potassium and 36.7 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 38.3 times more Sodium and 16.3 times more Water than Soy protein concentrate, produced by alcohol extraction.
Both Soy protein concentrate, produced by alcohol extraction and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Soy protein concentrate, produced by alcohol extraction has 20.5 times more Energy, 6 times more Omega 3, 1.8 times more Omega 6, 7.3 times more Carbohydrate, 7.8 times more Sugars, 2.9 times more Fiber and 80.5 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Soy protein concentrate, produced by alcohol extraction as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.