Lets compare vitamin content per 100 grams of Defatted Soy Meal vs Canned Carrots with Liquids and Salt:
Raw Defatted Soy Meal has 36.4 times more Vitamin B1, 9.3 times more Vitamin B2, 6.1 times more Vitamin B3, 14.2 times more Vitamin B5, 5.1 times more Vitamin B6 and 37.9 times more Vitamin B9 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 306.5 times more Vitamin A and more Vitamin C than Raw Defatted Soy Meal.
Both Raw Defatted Soy Meal as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Defatted Soy Meal vs Canned Carrots with Liquids and Salt:
Raw Defatted Soy Meal has 7.9 times more Calcium, 19.4 times more Copper, 26.3 times more Iron, 34 times more Magnesium, 8.4 times more Manganese, 35.1 times more Phosphorus, 14.4 times more Potassium, 8.3 times more Selenium and 17.4 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 80 times more Sodium and 13.4 times more Water than Raw Defatted Soy Meal.
Comparison of macro-nutrients per 100 grams:
Raw Defatted Soy Meal has 14.7 times more Energy, 17.1 times more Fat, 15.4 times more Omega 3, 16.4 times more Omega 6, 6.7 times more Carbohydrate and 84.8 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Raw Defatted Soy Meal as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.