Lets compare vitamin content per 100 grams of SILK Very Vanilla, soymilk vs SILK Chai, soymilk:
SILK Very Vanilla, soymilk has 1.5 times more Vitamin B2, 1.4 times more Vitamin B9, 3.3 times more Vitamin B12, more Vitamin C and 1.5 times more Vitamin D than SILK Chai, soymilk.
Comparing minerals per 100 grams for SILK Very Vanilla, soymilk vs SILK Chai, soymilk:
SILK Very Vanilla, soymilk has more Magnesium, more Selenium, 1.4 times more Sodium and 1.7 times more Zinc than SILK Chai, soymilk.
Both SILK Very Vanilla, soymilk and SILK Chai, soymilk have similar amounts of Calcium, Iron, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
SILK Very Vanilla, soymilk has more Fiber than SILK Chai, soymilk.
Both SILK Very Vanilla, soymilk and SILK Chai, soymilk have similar amounts of Energy, Fat, Carbohydrate, Sugars and Protein per 100 g.
Both SILK Very Vanilla, soymilk as well as SILK Chai, soymilk have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.