Lets compare vitamin content per 100 grams of SILK Vanilla soy yogurt (single serving size) vs Tomatoes in Juice with Salt:
SILK Vanilla soy yogurt (single serving size) has 1.4 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparing minerals per 100 grams for SILK Vanilla soy yogurt (single serving size) vs Tomatoes in Juice with Salt:
SILK Vanilla soy yogurt (single serving size) has 5.3 times more Calcium and 1.5 times more Iron than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 9.6 times more Sodium than SILK Vanilla soy yogurt (single serving size).
Both SILK Vanilla soy yogurt (single serving size) and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
SILK Vanilla soy yogurt (single serving size) has 5.5 times more Energy, 7 times more Fat, 4.2 times more Carbohydrate, 4.2 times more Sugars and 3.7 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.2 times more Fiber than SILK Vanilla soy yogurt (single serving size).
Both SILK Vanilla soy yogurt (single serving size) as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.