Comparing Nutrients in 100 grams
SILK Original CreamerVS Vitasoy USA Nasoya, Lite Silken Tofu
Macros Ratio
Protein
Fat
Carbs
Vitasoy USA Nasoya, Lite Silken Tofu 100 g ▼
Lets compare vitamin content per 100 grams of SILK Original Creamer vs Vitasoy USA Nasoya, Lite Silken Tofu:Both SILK Original Creamer and Vitasoy USA Nasoya, Lite Silken Tofu have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for SILK Original Creamer vs Vitasoy USA Nasoya, Lite Silken Tofu:- Vitasoy USA Nasoya, Lite Silken Tofu contains more Calcium and more Iron than SILK Original Creamer.
- Both SILK Original Creamer and Vitasoy USA Nasoya, Lite Silken Tofu have similar amounts of Sodium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:- SILK Original Creamer has 2.3 times more Energy, 6.1 times more Fat and more Carbohydrate than Vitasoy USA Nasoya, Lite Silken Tofu.
- While Vitasoy USA Nasoya, Lite Silken Tofu contains more Protein than SILK Original Creamer.
- Both SILK Original Creamer as well as Vitasoy USA Nasoya, Lite Silken Tofu have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.
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