Comparing Nutrients in 100 grams
SILK Mocha, soymilkVS Navel Oranges
Macros Ratio
Protein
Fat
Carbs
100 g ▼
Lets compare vitamin content per 100 grams of SILK Mocha, soymilk vs Navel Oranges:- SILK Mocha, soymilk has 2.7 times more Vitamin B2 and more Vitamin B12 than Raw Navel Oranges.
- While Raw Navel Oranges contain 4.9 times more Vitamin B9 and more Vitamin C than SILK Mocha, soymilk.
Comparing minerals per 100 grams for SILK Mocha, soymilk vs Navel Oranges:- SILK Mocha, soymilk has 2.9 times more Calcium, 3.4 times more Iron, 41 times more Sodium and 4.6 times more Zinc than Raw Navel Oranges.
- While Raw Navel Oranges contain more Magnesium and 1.3 times more Potassium than SILK Mocha, soymilk.
- Both SILK Mocha, soymilk and Raw Navel Oranges have similar amounts of Water per 100 g.
- Both SILK Mocha, soymilk as well as Raw Navel Oranges have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:- SILK Mocha, soymilk has 9.6 times more Fat and 2.3 times more Protein than Raw Navel Oranges.
- While Raw Navel Oranges contain 1.4 times more Carbohydrate and more Fiber than SILK Mocha, soymilk.
- Both SILK Mocha, soymilk and Raw Navel Oranges have similar amounts of Energy and Sugars per 100 g.
- Both SILK Mocha, soymilk as well as Raw Navel Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.
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