Lets compare vitamin content per 100 grams of Oil-roasted Spanish Peanuts vs Tomatoes:
Oil-roasted Spanish Peanuts have 8.6 times more Vitamin B1, 4.5 times more Vitamin B2, 25.1 times more Vitamin B3, 15.6 times more Vitamin B5, 3.2 times more Vitamin B6 and 8.4 times more Vitamin B9 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A and more Vitamin C than Oil-roasted Spanish Peanuts.
Both Oil-roasted Spanish Peanuts as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oil-roasted Spanish Peanuts vs Tomatoes:
Oil-roasted Spanish Peanuts have 10 times more Calcium, 11.2 times more Copper, 8.4 times more Iron, 15.3 times more Magnesium, 20.7 times more Manganese, 16.1 times more Phosphorus, 3.3 times more Potassium, more Selenium and 11.8 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 53.1 times more Water than Oil-roasted Spanish Peanuts.
Comparison of macro-nutrients per 100 grams:
Oil-roasted Spanish Peanuts have 32.2 times more Energy, 245.2 times more Fat, 269.8 times more Saturated Fat, 212.5 times more Omega 6, 4.5 times more Carbohydrate, 7.4 times more Fiber and 31.8 times more Protein than Raw Ripe Red Tomatoes.
Both Oil-roasted Spanish Peanuts as well as Raw Ripe Red Tomatoes have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.