Lets compare vitamin content per 100 grams of Sweetened Frozen Peach Slices vs Florida Oranges:
Sweetened Frozen Peach Slices have 1.3 times more Vitamin A, 1.6 times more Vitamin B3, 2.1 times more Vitamin C, 3.4 times more Vitamin E and more Vitamin K than Raw Florida Oranges.
While Raw Florida Oranges contain 7.7 times more Vitamin B1, 1.9 times more Vitamin B5, 2.8 times more Vitamin B6 and 5.7 times more Vitamin B9 than Sweetened Frozen Peach Slices.
Both Sweetened Frozen Peach Slices and Raw Florida Oranges have similar amounts of Vitamin B2 per 100 g.
Both Sweetened Frozen Peach Slices as well as Raw Florida Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sweetened Frozen Peach Slices vs Florida Oranges:
Sweetened Frozen Peach Slices have 4.1 times more Iron and 1.2 times more Manganese than Raw Florida Oranges.
While Raw Florida Oranges contain 14.3 times more Calcium, 1.6 times more Copper, 2 times more Magnesium and 1.3 times more Potassium than Sweetened Frozen Peach Slices.
Both Sweetened Frozen Peach Slices and Raw Florida Oranges have similar amounts of Phosphorus and Water per 100 g.
Both Sweetened Frozen Peach Slices as well as Raw Florida Oranges have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Sweetened Frozen Peach Slices have 2 times more Energy, 2.1 times more Carbohydrate and 2.4 times more Sugars than Raw Florida Oranges.
While Raw Florida Oranges contain 1.3 times more Fiber than Sweetened Frozen Peach Slices.
Both Sweetened Frozen Peach Slices and Raw Florida Oranges have similar amounts of Protein per 100 g.
Both Sweetened Frozen Peach Slices as well as Raw Florida Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.