Lets compare vitamin content per 100 grams of Peaches, dried, sulfured, stewed, without added sugar vs Sweetened Frozen Peach Slices:
Peaches, dried, sulfured, stewed, without added sugar have 2.3 times more Vitamin B3, 1.4 times more Vitamin B5, 2.1 times more Vitamin B6 and 2.3 times more Vitamin K than Sweetened Frozen Peach Slices.
While Sweetened Frozen Peach Slices contain 1.4 times more Vitamin A, 2.6 times more Vitamin B1, 1.7 times more Vitamin B2, 25.5 times more Vitamin C and 10.3 times more Vitamin E than Peaches, dried, sulfured, stewed, without added sugar.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Sweetened Frozen Peach Slices have insufficient amounts of Vitamin B9, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Peaches, dried, sulfured, stewed, without added sugar vs Sweetened Frozen Peach Slices:
Peaches, dried, sulfured, stewed, without added sugar have 4.9 times more Copper, 3.5 times more Iron, 2.6 times more Magnesium, 3.4 times more Manganese, 3.5 times more Phosphorus, 2.5 times more Potassium and 3.6 times more Zinc than Sweetened Frozen Peach Slices.
Both Peaches, dried, sulfured, stewed, without added sugar and Sweetened Frozen Peach Slices have similar amounts of Water per 100 g.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Sweetened Frozen Peach Slices have insufficient amounts of Calcium and Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Peaches, dried, sulfured, stewed, without added sugar have 1.5 times more Fiber and 1.8 times more Protein than Sweetened Frozen Peach Slices.
While Sweetened Frozen Peach Slices contain 1.3 times more Sugars than Peaches, dried, sulfured, stewed, without added sugar.
Both Peaches, dried, sulfured, stewed, without added sugar and Sweetened Frozen Peach Slices have similar amounts of Energy and Carbohydrate per 100 g.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Sweetened Frozen Peach Slices have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.