Lets compare vitamin content per 100 grams of Cooked DE BOLES Rice Pasta vs Carrots:
Raw Carrots contain more Vitamin C than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract .
Comparing minerals per 100 grams for Cooked DE BOLES Rice Pasta vs Carrots:
Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract have 2.8 times more Copper, 2.1 times more Iron, 4.3 times more Magnesium, 13.6 times more Manganese, 3.8 times more Phosphorus and 4.5 times more Zinc than Raw Carrots.
While Raw Carrots contain 1.6 times more Calcium, 5.8 times more Potassium, 17.3 times more Sodium and 1.7 times more Water than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract .
Comparison of macro-nutrients per 100 grams:
Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract have 4.9 times more Energy, 7.1 times more Fat, 4.3 times more Carbohydrate and 4.5 times more Protein than Raw Carrots.
While Raw Carrots contain more Sugars and 1.5 times more Fiber than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract .
Both Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract as well as Raw Carrots have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.