Lets compare vitamin content per 100 grams of ANCIENT HARVEST Cooked Gluten-free Pasta vs Cooked Corn And Rice Pasta:
ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour has 2.4 times more Vitamin B1, 1.9 times more Vitamin B3, 1.5 times more Vitamin B5, 1.4 times more Vitamin B6, 2 times more Vitamin B9 and more Vitamin E than Cooked Gluten-free Pasta from Corn And Rice Flour.
Both ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour and Cooked Gluten-free Pasta from Corn And Rice Flour have similar amounts of Vitamin B2 per 100 g.
Both ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour as well as Cooked Gluten-free Pasta from Corn And Rice Flour have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for ANCIENT HARVEST Cooked Gluten-free Pasta vs Cooked Corn And Rice Pasta:
ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour has 3.2 times more Copper, 3.3 times more Iron, 3.7 times more Magnesium, 2.2 times more Manganese, 2.8 times more Phosphorus, 2.6 times more Potassium and 2.6 times more Zinc than Cooked Gluten-free Pasta from Corn And Rice Flour.
Both ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour and Cooked Gluten-free Pasta from Corn And Rice Flour have similar amounts of Selenium and Water per 100 g.
Both ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour as well as Cooked Gluten-free Pasta from Corn And Rice Flour have insufficient amounts of Calcium in 100 g.
Comparison of macro-nutrients per 100 grams:
ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour has 2.1 times more Fat, 2.5 times more Omega 3, 2.9 times more Omega 6 and 2.4 times more Fiber than Cooked Gluten-free Pasta from Corn And Rice Flour.
Both ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour and Cooked Gluten-free Pasta from Corn And Rice Flour have similar amounts of Energy, Carbohydrate and Protein per 100 g.
Both ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour as well as Cooked Gluten-free Pasta from Corn And Rice Flour have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.