Lets compare vitamin content per 100 grams of Valencia Oranges vs Raw Sulfured Dried Peaches:
Raw Valencia Oranges have 43.5 times more Vitamin B1, more Vitamin B9 and 10.1 times more Vitamin C than Raw Sulfured Dried Peaches.
While Raw Sulfured Dried Peaches contain 9 times more Vitamin A, 5.3 times more Vitamin B2, 16 times more Vitamin B3 and 2.3 times more Vitamin B5 than Raw Valencia Oranges.
Both Raw Valencia Oranges and Raw Sulfured Dried Peaches have similar amounts of Vitamin B6 per 100 g.
Both Raw Valencia Oranges as well as Raw Sulfured Dried Peaches have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Valencia Oranges vs Raw Sulfured Dried Peaches:
Raw Valencia Oranges have 1.4 times more Calcium and 2.7 times more Water than Raw Sulfured Dried Peaches.
While Raw Sulfured Dried Peaches contain 9.8 times more Copper, 45.1 times more Iron, 4.2 times more Magnesium, 13.3 times more Manganese, 7 times more Phosphorus, 5.6 times more Potassium and 9.5 times more Zinc than Raw Valencia Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges have 1.8 times more Omega 3 than Raw Sulfured Dried Peaches.
While Raw Sulfured Dried Peaches contain 4.9 times more Energy, 8.1 times more Omega 6, 5.2 times more Carbohydrate, 3.3 times more Fiber and 3.5 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Raw Sulfured Dried Peaches have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.