Lets compare vitamin content per 100 grams of Valencia Oranges vs Baking chocolate, unsweetened, liquid:
Raw Valencia Oranges have 12 times more Vitamin A, 1.7 times more Vitamin B1, 1.6 times more Vitamin B5, 2.1 times more Vitamin B9 and more Vitamin C than Baking chocolate, unsweetened, liquid.
While Baking chocolate, unsweetened, liquid contains 7 times more Vitamin B2 and 7.7 times more Vitamin B3 than Raw Valencia Oranges.
Both Raw Valencia Oranges and Baking chocolate, unsweetened, liquid have similar amounts of Vitamin B6 per 100 g.
Both Raw Valencia Oranges as well as Baking chocolate, unsweetened, liquid have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Valencia Oranges vs Baking chocolate, unsweetened, liquid:
Raw Valencia Oranges have 95.9 times more Water than Baking chocolate, unsweetened, liquid.
While Baking chocolate, unsweetened, liquid contains 1.4 times more Calcium, 51.6 times more Copper, 46.1 times more Iron, 26.5 times more Magnesium, 71.7 times more Manganese, 20 times more Phosphorus, 6.5 times more Potassium and 61.3 times more Zinc than Raw Valencia Oranges.
Comparison of macro-nutrients per 100 grams:
Baking chocolate, unsweetened, liquid contains 9.6 times more Energy, 159 times more Fat, 722.6 times more Saturated Fat, 37.5 times more Omega 3, 229.5 times more Omega 6, 3 times more Carbohydrate, 7.2 times more Fiber and 11.6 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Baking chocolate, unsweetened, liquid have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.