Lets compare vitamin content per 100 grams of Oranges vs Baking chocolate, unsweetened, liquid:
Raw Oranges have 11 times more Vitamin A, 1.7 times more Vitamin B1, 1.6 times more Vitamin B5, 1.6 times more Vitamin B9 and more Vitamin C than Baking chocolate, unsweetened, liquid.
While Baking chocolate, unsweetened, liquid contains 7 times more Vitamin B2 and 7.4 times more Vitamin B3 than Raw Oranges.
Both Raw Oranges and Baking chocolate, unsweetened, liquid have similar amounts of Vitamin B6 per 100 g.
Both Raw Oranges as well as Baking chocolate, unsweetened, liquid have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Oranges vs Baking chocolate, unsweetened, liquid:
Raw Oranges have 96.4 times more Water than Baking chocolate, unsweetened, liquid.
While Baking chocolate, unsweetened, liquid contains 1.4 times more Calcium, 42.4 times more Copper, 41.5 times more Iron, 26.5 times more Magnesium, 66 times more Manganese, 24.3 times more Phosphorus, 6.4 times more Potassium, 15.8 times more Selenium and 52.6 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have more Sugars than Baking chocolate, unsweetened, liquid.
While Baking chocolate, unsweetened, liquid contains 10 times more Energy, 397.5 times more Fat, 1686 times more Saturated Fat, 85.7 times more Omega 3, 561.1 times more Omega 6, 3.1 times more Carbohydrate, 7.5 times more Fiber and 12.9 times more Protein than Raw Oranges.
Both Raw Oranges as well as Baking chocolate, unsweetened, liquid have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.