Lets compare vitamin content per 100 grams of Oranges vs Archway Home Style Cookies, Coconut Macaroon:
Raw Oranges have more Vitamin A, 4.4 times more Vitamin B1, 1.3 times more Vitamin B3, 6 times more Vitamin B9 and more Vitamin C than Archway Home Style Cookies, Coconut Macaroon.
While Archway Home Style Cookies, Coconut Macaroon contain 1.5 times more Vitamin B2 than Raw Oranges.
Comparing minerals per 100 grams for Oranges vs Archway Home Style Cookies, Coconut Macaroon:
Raw Oranges have 8 times more Calcium, 1.5 times more Potassium and 7.5 times more Water than Archway Home Style Cookies, Coconut Macaroon.
While Archway Home Style Cookies, Coconut Macaroon contain 8.2 times more Iron and more Sodium than Raw Oranges.
Comparison of macro-nutrients per 100 grams:
Archway Home Style Cookies, Coconut Macaroon contain 9.8 times more Energy, 187.9 times more Fat, 1340 times more Saturated Fat, 5.2 times more Carbohydrate, 4.8 times more Sugars, 2.1 times more Fiber and 3.2 times more Protein than Raw Oranges.
Both Raw Oranges as well as Archway Home Style Cookies, Coconut Macaroon have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.