Lets compare vitamin content per 100 grams of Archway Home Style Cookies, Coconut Macaroon vs Valencia Oranges:
Archway Home Style Cookies, Coconut Macaroon have 1.5 times more Vitamin B2 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A, 4.4 times more Vitamin B1, 7.8 times more Vitamin B9 and more Vitamin C than Archway Home Style Cookies, Coconut Macaroon.
Both Archway Home Style Cookies, Coconut Macaroon and Raw Valencia Oranges have similar amounts of Vitamin B3 per 100 g.
Comparing minerals per 100 grams for Archway Home Style Cookies, Coconut Macaroon vs Valencia Oranges:
Archway Home Style Cookies, Coconut Macaroon have 9.1 times more Iron and more Sodium than Raw Valencia Oranges.
While Raw Valencia Oranges contain 8 times more Calcium, 1.5 times more Potassium and 7.5 times more Water than Archway Home Style Cookies, Coconut Macaroon.
Comparison of macro-nutrients per 100 grams:
Archway Home Style Cookies, Coconut Macaroon have 9.4 times more Energy, 75.2 times more Fat, 574.3 times more Saturated Fat, 5.1 times more Carbohydrate, 2 times more Fiber and 2.9 times more Protein than Raw Valencia Oranges.
Both Archway Home Style Cookies, Coconut Macaroon as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.