Lets compare vitamin content per 100 grams of Roasted Pistachios vs Broccoli:
Dry Roasted Pistachio Nuts have 9.8 times more Thiamine, 2 times more Vitamin B2, 2.1 times more Vitamin B3, 6.4 times more Vitamin B6 and 2.8 times more Vitamin E than Raw Broccoli. While Raw Broccoli contains 2.4 times more Vitamin A, 29.7 times more Vitamin C and 7.7 times more Vitamin K than Dry Roasted Pistachio Nuts. Both Dry Roasted Pistachio Nuts and Raw Broccoli have similar amounts of Folate per 100g.
Comparing minerals per 100 grams for Roasted Pistachios vs Broccoli:
Dry Roasted Pistachio Nuts have 2.3 times more Calcium, 26.4 times more Copper, 5.5 times more Iron, 5.2 times more Magnesium, 5.9 times more Manganese, 7.1 times more Phosphorus, 3.2 times more Potassium, 4 times more Selenium and 5.7 times more Zinc than Raw Broccoli. While Raw Broccoli contains 5.5 times more Sodium than Dry Roasted Pistachio Nuts.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Pistachio Nuts have 123.8 times more Fat, 7.5 times more Protein, 4.3 times more Carbohydrate, 16.8 times more Energy, 4.6 times more Sugars, 4 times more Fiber, 49.5 times more Saturated Fat, 3.4 times more Omega 3 and 267.9 times more Omega 6 than Raw Broccoli. While Raw Broccoli contains 48.3 times more Water than Dry Roasted Pistachio Nuts.