Minerals in Top 30 Nuts with the highest Magnesium content per 100g
In the above table you can find and compare the amount of minerals in all nuts , sorted by Max Amount of Magnesium per 100 grams.
Top 5 nuts with max amount of magnesium per 100 grams are:
- Hulled Hemp Seeds
- Dried Pumpkin And Squash Seed Kernels
- Roasted Pumpkin And Squash Seed Kernels
- Dried Watermelon Seed Kernels