Vitamins in Top 30 Nuts with the highest Folate content per 100g
In the above table you can find and compare the amount of vitamins in all nuts , sorted by Max Amount of Folate per 100 grams.
Top 5 nuts with max amount of folate per 100 grams are:
- Toasted Sunflower Seed Kernels no Salt
- Sunflower Seed Butter no Salt
- Dry Roasted Sunflower Seed Kernels no Salt
- Dried Sunflower Seed Kernels
- Dried Hulled Sesame Seed Kernels